Acupuncture

What Is Acupuncture?

Acupuncture is a cornerstone of Traditional Chinese Medicine (TCM) that involves gently inserting ultra-fine, sterile needles into specific points on the body to balance the flow of energy—also known as qi. These points are linked to various physiological systems, and stimulation can help regulate the body’s natural healing mechanisms.

While its roots trace back to stone tools and ancient texts like The Yellow Emperor’s Classic of Internal Medicine, acupuncture is now widely accepted and practiced in hospitals, clinics, and private wellness centers across the globe—including right here at Brave Roots Chiropractic.

How Does Acupuncture Work?

Acupuncture points have been found to influence major systems in the body, including the nervous system, immune system, and endocrine system. When specific points are stimulated, your body releases neurotransmitters, natural painkillers, and hormones that help restore balance and reduce symptoms.

Our patients in Fort Collins report a variety of benefits from acupuncture treatments, including:

• Reduced muscle tension and spasms
• Decreased inflammation and swelling
• Relief from back pain, neck pain, and joint stiffness
• Fewer headaches and migraines
• Improved digestion and gut health
• Better quality sleep
• Boosted immune function and overall resilience
• Fewer sports-related injuries
• Relief from menstrual issues and hormonal imbalances
• Reduced anxiety, stress, and fatigue

What to Expect During an Acupuncture Session

If you’ve never had acupuncture before, rest assured—the process is gentle, relaxing, and virtually painless. The needles used are extremely thin and are nothing like the ones used in hospitals. Most patients describe the experience as calming, and many even fall asleep during their session.

Your first visit at our Fort Collins clinic includes a full health history and physical assessment to identify areas of imbalance. From there, we’ll create a customized treatment plan tailored to your unique needs.

During your session:

• Sterile needles are gently inserted into targeted points
• You’ll rest comfortably for 30–45 minutes while the treatment takes effect
• We may enhance your session with massage, moist heat, or cold therapy based on your condition

Total visit time is typically about one hour. While some people experience immediate relief, others may notice improvement over the next 24–48 hours. Treatment frequency and results will vary based on your condition and how your body responds.

Are There Side Effects?

Side effects are rare and usually mild. Some patients may experience minor bruising, lightheadedness, or temporary soreness after their first session. These effects are short-lived and a normal part of your body’s response to healing stimulation.

Common Questions About Acupuncture

What can acupuncture help with?
Acupuncture is commonly used for conditions such as:

• Chronic pain (back, neck, joints)
• Headaches and migraines
• Sciatica and nerve pain
• Anxiety and depression
• Digestive disorders
• Allergies and sinus issues
• PMS and hormonal imbalances
• Fatigue and insomnia

Is acupuncture right for me?
Acupuncture is a personalized form of care. At Brave Roots Chiropractic, your acupuncturist will design a treatment plan that addresses your symptoms and underlying causes—without the use of drugs or surgery.

Discover the Benefits of Acupuncture in Fort Collins

If you're curious about whether acupuncture can enhance your health and well-being, schedule a consultation with our team at Brave Roots Chiropractic today. We're here to help you feel your best—naturally.